You don’t have to stay stuck.

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You are not too old to make changes in your life.

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You do not have to live in fear of the future.

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There is a different way to think about that one hard relationship.

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Your are not a victim.

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A person has thousands of thoughts a day. Truth be told…. just because you think a thought doesn’t make it true.

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Your thoughts create your feelings, which then create your actions. It is possible to change your thoughts so that your feelings and actions also change.

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