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What is a Life Coach?
A life coach is someone who meets a person where they are in life and helps them get to where they want to go without telling them how to get there.
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Think of a stagecoach, for example. In its day a stagecoach would pick someone up where they were and then take them to their destination.
How is Coaching different?
Coaching
Future focused
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Goal setting
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Empowering
vs.
Counseling
Past focused
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Healing Trauma
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Therapeutic
What might a person be coached on?
Relationships
Health goals
Job goals
Anxiety
Feeling stuck
Life transitions
Dealing with that one thought or issue that continues to play over and over in your mind.
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